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Program Yourself Thin
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Welcome Video (14:51)
Self Hypnosis Library
Quick Start: The First Five Pounds Plan
Welcome Video (1:11)
The First Five Pounds Blueprint (42:29)
Filling Out Your Fast Action Plan (20:54)
Intro Training: New Body Design Workshop
Video: New Body Design Workshop (54:36)
Module 1: The New Thin You
Module 1: Training (59:39)
Module1 - Worksheet Walkthrough (24:01)
Self Hypnosis Session: The New Thin Me (36:53)
Module 2: Transforming Your 3 Worst Habits
Module 2: Training (33:48)
Module 2: Worksheet Walkthrough (28:07)
Module 3: The Motivation Machine
Module 3: The Motivation Machine (62:31)
Module 3: Worksheet Walkthrough (49:17)
Week 4: Programming Yourself Thin
Module 4: Program Yourself Thin (60:19)
Module 4: Worksheet Walkthrough (64:15)
Week 5: Ending Emotional Eating
Module 5: Training (61:27)
Module5 - Worksheet Walkthrough (31:29)
Week 6: Thinking Yourself Thin
Module 6: Worksheet Walkthrough (24:27)
Module 6: Training (70:45)
Week 7: Strategies for Success
Module 7: Training (81:15)
Week 8: Staying Thin
Module 8: Training (66:22)
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Module 6: Worksheet Walkthrough
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