Start Here
Quick Start: The First Five Pounds Plan
Intro Training: New Body Design Workshop
Module 1: The New Thin You
Module 2: Transforming Your 3 Worst Habits
Module 3: The Motivation Machine
Week 4: Programming Yourself Thin
Week 5: Ending Emotional Eating
Week 6: Thinking Yourself Thin
Week 7: Strategies for Success
Week 8: Staying Thin
